


They may also prescribe you pain medication or recommend a course of treatment with a chiropractor or physiotherapist. Your doctor will examine your back, discuss your symptoms, and provide you with medical advice to treat the problem and alleviate pain. However, it is always a good idea to get checked out by your doctor, particularly if your pain is severe or you are experiencing additional symptoms such as numbness. Lower back pain can often be managed at home with rest and over-the-counter pain relievers for 48 hours. Here are some tips on what to do if your lower back hurts.

When chronic low back pain strikes, you must take the correct steps to treat symptoms and avoid further injury. Lower back pain often resolves after a few days, but it can last several months or become chronic without the correct treatment. People often experience back pain due to an injury caused by exercise or poor posture. Back pain affects people of all ages and can have many different causes. Lower back pain is extremely common, and experts believe that around 80 percent of the population will experience lower back at some point in their lives.
